Recent studies* conclude that
Ballroom dancing is
good for your health.  The side benefits are that you

• Get healthy
• Lose weight
• Exercise more
• Make new friends
• Have fun
• Enjoy life

Read more about the benefits of ballroom dancing »

*Dr. Hermes Ilarraza of the National Institute of Cardiology  at the World Congress of Cardiology in Barcelona, Spain; Dr. Romualdo Belardinelli, director of cardiac rehabilitation at Lancisi Heart Institute